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Grief VS Depression
I’ve been asked by people if I am seeing a therapist or if I am taking medication for my depression. I sincerely appreciate that I have friends and family that care enough to be concerned and are brave enough to speak out to me. In light of these peoples’ concern, I have done a lot of thinking, searching, and education for myself. Here is a list of the stages people go through when they are GRIEVING. Denial, numbness, and shock: Numbness is a normal reaction to a death or loss and should never be confused with “not caring.” This stage of grief helps protect us from experiencing the intensity of the…